Keisha Gomes

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Zen Journal

In 2026 I took on journaling in the form of prompts from the book, A Year of Zen: A 52-Week Guided Journal, by author Bonnie Myotai Treace’s. The journal purchased on my birthday, January 29 it made the most sense to start writing on this date.

Enjoy, laugh, and come back for updates!

  • Not Killing

    (Jan 31) To practice not killing, a short list of times and situations. I believe my passion in wanting to witness joy and connection helps me stay clear from killing someone else’s hopes, dreams, and passion. I am not sure why I’m called to connection but I do know that I would love to live

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  • Snow Tracks

    These prompts while random at times from the journal A Year of Zen causes a pause to reflect what the author is trying to encourage, and while confusing, they have brought me joy. It’s January 30th and today the prompt lets you think about what comes before snow tracks? Now, this may be difficult to

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  • Leaving a teacher

    It’s January 29th and my first entry into the journal. With another year going by, it’s not hard to manage the feels of when you leave either a teacher or beloved behind. I spent my birthday with a new friend, that surprisingly felt as though she had been friends with me for quite some time.

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